• Premium Wellness Membership

    The Premium Wellness Membership offers the highest level of support for those seeking personalized guidance and deeper transformation. In addition to unlimited access to on-demand content—including guided fitness routines, nutrition plans, meditation practices, and Reiki-infused courses—you’ll also receive monthly one-on-one virtual health coaching for customized wellness planning and accountability, along with live group wellness sessions led by experts to keep you engaged and motivated.

    This membership provides the structure, flexibility, and expert support you need to stay committed to your wellness goals.

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  • Health Coaching

    Enhance your wellness journey with Syntrias Fit’s Individual Health Coaching, available as an add-on service for those seeking additional personalized support. Work one-on-one with a Certified Health Coach to receive tailored exercise and nutrition guidance, practical strategies for sustainable habits, and expert insights to help you overcome obstacles and stay on track.

    Together, we’ll create a customized wellness plan focused on your specific goals—whether it’s managing stress, improving sleep, building healthier habits, or achieving long-term balance. With ongoing support through online, phone, or text communication, you’ll gain the motivation, accountability, and tools needed to take control of your well-being and live a vibrant, fulfilling life.

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  • Corporate Wellness

    Empower your workforce with Syntrias Fit’s Corporate Wellness Solutions, designed to enhance employee health, engagement, and overall productivity. Our holistic, evidence-based approach focuses on stress management, fitness, nutrition, and mindfulness, providing employees with the tools and support they need to achieve lasting well-being.

    Through customized wellness programs, interactive workshops, and expert-led group sessions, we help organizations create a thriving, health-focused workplace culture.

    Partner with Syntrias Fit to cultivate a healthier, more balanced workforce—because when employees thrive, so does your business.

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  • Essential Wellness Membership

    The Essential Wellness Membership is perfect for those looking for flexibility, self-guided support, and holistic wellness resources at their fingertips. With unlimited access to our on-demand content library, you can explore guided fitness routines, personalized nutrition plans, meditation practices, and Reiki-infused courses—all designed to help you achieve balance and well-being on your own schedule.

    This membership provides the structure and tools to support your wellness journey, along with live group wellness sessions led by experts to keep you motivated and engaged.

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What’s Included?

At Syntrias Fit, we offer two membership options—Essential Wellness and Premium Wellness—so you can choose the level of support that best fits your needs. Both memberships provide unlimited access to our on-demand content library, featuring guided fitness routines, nutrition plans, meditation practices, and Reiki-infused courses, as well as monthly live group wellness sessions led by certified experts. Members also receive exclusive wellness updates, challenges, and expert guidance to stay engaged and motivated. For those seeking personalized support and accountability, the Premium Wellness Membership includes monthly one-on-one virtual health coaching with a Certified Health Coach to provide customized wellness planning and tailored guidance. Whether you prefer a self-guided approach with the Essential Wellness Membership or want the added benefit of individual coaching through the Premium Wellness Membership, Syntrias Fit gives you the flexibility, tools, and expert support to create lasting transformation—on your schedule, at your pace.

  • Designed for those who want on-demand access to wellness resources and expert-led group sessions without one-on-one coaching.

    ✅ Unlimited access to our on-demand content library, including:

    • Guided fitness routines

    • Personalized nutrition plans

    • Meditation practices

    • Reiki-infused wellness courses

    ✅ Monthly live group wellness sessions led by certified experts

    ✅ Exclusive wellness updates, challenges, and expert guidance to keep you engaged and motivated

  • For those seeking additional support, customized guidance, and expert accountability through one-on-one coaching.

    Includes everything in the Essential Wellness Membership, plus:

    ✅ Monthly one-on-one virtual health coaching with a Certified Health Coach

    ✅ Customized wellness planning tailored to your unique goals

    ✅ Personalized guidance and accountability to help you stay on track

  • Join a supportive, like-minded community committed to achieving balance in mind, body, and spirit. As a Syntrias Fit member, you’ll gain encouragement, inspiration, and expert guidance to help you stay motivated on your wellness journey. Participate in live group sessions, engage in monthly challenges, and explore exclusive wellness tips and insights designed to keep you on track.

    Whether you’re following a self-guided path or seeking personalized coaching, this community is here to uplift, empower, and celebrate your progress. Together, we create a space where transformation thrives and lasting change becomes possible.

  • Stay inspired, informed, and on track with our exclusive monthly updates. Each month, you'll receive expert wellness tips, exclusive challenges, and practical strategies designed to keep you motivated. Plus, be the first to know about new programs, upcoming events, and exciting additions to our on-demand content library. Your wellness journey is always evolving—our updates ensure you have the tools and inspiration to keep moving forward!

FAQs

  • At Syntrias Fit, we offer two membership options—Essential Wellness and Premium Wellness—so you can choose the level of support that best fits your needs.

    ✔ Both Memberships Include:

    • Unlimited access to our on-demand content library, featuring:

      • Guided fitness routines

      • Personalized nutrition plans

      • Meditation practices

      • Reiki-infused wellness courses

    • Monthly live group wellness sessions led by certified experts

    • Exclusive wellness updates, challenges, and expert guidance to keep you engaged and motivated

    ✔ Premium Wellness Membership (Includes Everything Above, Plus…):

    • Monthly one-on-one virtual health coaching with a Certified Health Coach

    • Customized wellness planning tailored to your unique goals

    • Personalized guidance and accountability to help you stay on track

    Whether you prefer a self-guided approach with the Essential Wellness Membership or want the added benefit of individual coaching through the Premium Wellness Membership, Syntrias Fit gives you the flexibility, tools, and expert support to create lasting transformation—on your schedule, at your pace.

  • The Syntrias Fit Membership is designed for anyone looking to improve their physical, mental, and spiritual well-being through a holistic, flexible, and accessible approach to wellness. Whether you’re just starting your journey or looking to deepen your existing routine, our memberships provide the tools and support to help you achieve lasting transformation.

    ✔ The Essential Wellness Membership is perfect for those who prefer a self-guided approach, with unlimited access to on-demand fitness, nutrition, mindfulness, and Reiki-infused resources, along with expert-led live group wellness sessions.

    ✔ The Premium Wellness Membership is ideal for individuals who want personalized support and accountability, including monthly one-on-one health coaching to help tailor a plan specific to their goals.

    Our memberships are great for:

    • Busy professionals looking for flexible, virtual wellness solutions

    • Individuals seeking balance through fitness, nutrition, and mindfulness

    • Those new to holistic wellness who want structured guidance

    • Anyone needing extra accountability and expert support to stay on track (Premium Membership)

    No matter where you are in your wellness journey, Syntrias Fit gives you the flexibility, resources, and expert guidance to help you achieve a healthier, more balanced life—on your terms.

  • With the Premium Wellness Membership, you’ll receive one virtual coaching session per month with a Certified Health Coach to provide personalized guidance and accountability.

    ✔ Session Details:

    • 45-minute virtual session conducted via video call for convenience.

    • Your coach will assess your progress, address challenges, and refine your personalized wellness plan.

    • Sessions must be used within the month they are issued—they cannot be saved, accumulated, or transferred to another individual.

    • Flexible scheduling is available to fit your lifestyle.

    ✔ Additional Coaching Available:

    • Members in the Essential Wellness Membership who would like personalized coaching can purchase one-on-one sessions as an add-on at any time.

    • Premium Wellness Members who want extra coaching beyond their included session can also purchase additional sessions as needed.

    These coaching sessions provide the individualized support you need to stay on track, overcome obstacles, and achieve long-term success.

  • Scheduling your coaching session is simple and convenient. As a Premium Wellness Member, you can book your session anytime through our online scheduling system.

    ✔ How to Book:

    • Log in to your Syntrias Fit account and access the scheduling portal.

    • Select an available time that works for you.

    • Connect virtually with your Certified Health Coach for your 45-minute session.

    ✔ Important Reminders:

    • Sessions must be used within the month they are issued—they cannot be saved, accumulated, or transferred.

    • If you need to reschedule, please do so at least 24 hours in advance to ensure availability.

    • Members in the Essential Wellness Membership or those wanting additional coaching can purchase sessions as an add-on at any time.

    Use this time for personalized guidance, accountability, and expert support to help you stay on track with your wellness goals!

  • Yes, we understand that flexibility is important. You can cancel your membership at any time through your account settings. If you cancel mid-cycle, your access will continue until the end of your current billing period, and you won’t be charged for the next cycle.

  • Currently, we don’t offer a membership pause option. However, you’re welcome to cancel your subscription and rejoin when you’re ready. Your account and progress will remain secure, so you can pick up where you left off.

  • We’re confident in the value of our membership, but we understand that it might not be the right fit for everyone. While we don’t offer refunds for previous billing periods, you can cancel your membership anytime to avoid future charges. If you have any concerns, we encourage you to contact us—we’re here to help!

  • At Syntrias Fit, we are committed to providing exceptional support to our members. If you have any questions or need assistance, please don’t hesitate to reach out. You can email us at thepowerof3@syntriasfit.com or call us at 1 (248) 285-9128 and we will get back to you as soon as possible. Your wellness journey is our priority, and we’re here to help every step of the way.