Every journey begins with a single step.

 

Syntrias Fit LLC is a fitness, health, and wellness company that incorporates the Power of Three;  mind, body, and spirit through Reiki-infused fitness and health programming customized to meet your individual goals for improved wellness and health. We believe that true wellness extends beyond physical fitness to encompass mental clarity, emotional balance, and spiritual harmony. With our comprehensive approach and dedication to individualized care, we are committed to guiding you on your journey toward optimal health and vitality.

 
 

Our Services

We offer a variety of  Reiki infused fitness, nutrition and health coaching services tailored to help you achieve your health and wellness goals.  Individualized programming, one on one training, corporate wellness programming, and group sessions available.

 

What is Reiki?

Reiki a is spiritual healing art that is used to support mental clarity, heal physical trauma, and promote spiritual well being.   This therapy can clear negatively affected pathways within the body allowing positive healing life force energies to flow in a healthy and natural way promoting overall wellness and balance.

 

News, Updates and Promotions

Find out the newest and latest at Syntrias Fit.  Here you will find fun articles, updates, promotions and other related materials available for your information.

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Mind, body, and spirit working in harmony…Syntrias.

The Power of Three

Mind, body, and spirit working in harmony to achieve health, wellness, and balance. Syntrias is a positive state of wholeness; one body, one mind, and one soul-the triad of our existence working in synergy to create the ultimate state of health...Syntrias Fit.

 
 
 

 We all have the potential to live a healthy balanced life.  Syntrias Fit will empower you to achieve a sustainable state of fitness, wellness, and harmony. 

— Jennifer McClure Founder